Category Archives: Recipes

The First Pro-Biotic in the World.

PattiMcPeak
Patty McPeak’s “24/7” — the best meal supplement on earth. At its core: predigested stabilized rice bran. Digestive enzyme blend; all the B vitamins; A, C and D in liberal supply; essential minerals. Mix 2 scoops of the powder with almond milk and one banana, plus berries to taste – for a complete, tasty shake in a meal. NANACEA.COM

I remember the first time I saw Patty McPeak. Late night Infomercial trolling, the usual product drone….but, wait. Who was this energetic, little woman talking about wanting to end world hunger??

She seemed out of her element in the world of scam barkers. (In fact, I would find out years later that the very host of her Infomercial had been found guilty of misrepresenting something on his network and forced off the air). I listened to her. She spoke about this rice bran with such passion and earnest intensity. She lacked the usual panache and smoothe talk you expect from snake oil salesmen; this woman really meant what she said. She was the real thing!

Well, tonight, I spoke with her on the phone. Yes; she actually called me back. And, she took the time to tell me the w.h.o.l.e story. The woman who introduced the term “pro-biotic” to the WORLD actually talked to me for twenty-five minutes!

Yes. After nearly a decade of fighting back against suppression, against betrayal – the whole nine yards – she is about to launch Neutraceuticals – her complete product line – once again.

You can find her basic meal replacement product, “24/7” at Nanacea.com

I’m serious.

You can trust her.

Just like you have come to trust me – R.A., the author of this blog.

On behalf of Patty — thanks!  Go order her “24/7” – and, check out the rest of her product line. Nanacea.com

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Ruth Ann Scanzillo  7/8/15

littlebarefeetblog.com

Spring Day Soup

Here’s a soup to cut through the cold winter:

(thanks for the reminder, COOKING WITH A WALLFLOWER!)

“SPRINGDAY SOUP,  for the dead of winter.”

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In a tightly-covered pot, simmer on the stove:

1 standard-sized (16 oz?) bottle spring water, from multi pak;

2 glugs ex.virgin olive oil;

2 Tbsp apple cider vinegar;

liberal amnt Simply Organic Italian spice blend;

1 Tbsp Turmeric;

1 tsp Ginger;

iodized salt;

cracked pepper;

1 huge mound fresh spinach(reduces alot);

1 cup chopped red cabbage;

1 parsnip, chopped or medallioned;

1 lg. carrot, chopped;

4 small cloves fresh garlic, chopped;

after simmering the above for 15 min or more (do NOT let steam escape while simmering, else nutrients will vaporize out)

toss in: 6 cherry tomatoes and 1/2 c broccoli sprouts. (Kale can be included in this soup, as well/just balance with spinach) Cover tightly; wait five minutes, stir; serve!

Smells like heaven;tastes divine.

The broth, alone, is the most beautiful color on earth.

— r.a.scanzillo  1/12/13

littlebarefeetblog.com