Tag Archives: anxiety.

The Fixative.

It came in cans.

To any “artist” of the 1970’s who didn’t paint or silkscreen, fixative was an essential tool in every materials kit.

Sprayed across the surface of any graphite, charcoal, Conte crayon, or pastel drawing what otherwise smudged easily at the slightest touch would be rendered impervious.

I can’t recall what toxic cocktail was required to formulate the product – probably a solvent, some silicone and, of course, a drying agent; but, once the potent smell dissipated, each finished piece was sure to be protected from all invaders, both foreign and domestic, and into perpetuity.

Yes. The smell.

During that era, there were plenty of aromatic fumes. Mineral spirits, the chief deterrent to painting for me, was nauseating and, used to clean both paint and silkscreen ink, produced headaches and diarrhea. Permanent markers would be found decades later to cause kidney and liver diseases. Spray paint was probably a neurotoxin. And, the list went on. In order to make something beautiful, artists had to descend into the pit of outgassing poison.

Enter the digital age. Now, the only real known contaminant is blue light, emanating from the screens of any number of painter products. Even the coloration was now ensconced inside the ever increasing sophistication of the all-in-one printer.

But, back in the day, any work of art not incorporating actual paint was produced by hand using concrete, earthen substances and preserved by a single, aerosolized, rattling can of fixative.

I’d made my share of what were called “finished” drawings. Most of these took hours to complete, under the watchful tutelage of college level instructors. Give me a nude human in the middle of the room, and I could stay focused, first for seconds, then minutes, and finally however long it took ’til completion. I was a twenty-something – virginal, naiive, impressionable, and gullible – but, I had no known emotional problems. My ability to concentrate on completing works of art was just driven by what anyone might call selective, heightened desire.

Enter obsessive-compulsion. That would appear, a decade later, after the Swine flu vaccine and its subsequent panel of allergic reactions.

Dad had expressed symptoms of OCD. But, we’d hardly given them a serious nod; his need to check the door lock five or six times, well, that was just Dad, being quirky. Repeated visits to the bathroom mirror to feel and examine his nostrils; again, probably boredom on that one day off from cutting hair at the shop.

I wouldn’t know that OCD could sort of smolder in the first decades, provoked only by stressors. I couldn’t know that life itself would intensify these, in spades.

But, my first serious relationship break up would set a spotlight on obsession like something out of a horror movie. Could I stop circling his block in my car, accelerating faster each revolution, vitals escalating? Pre-ceding email and text, how many letters would I draft and copy and stamp and send? And, well before answering machines, how many times would his phone ring before he’d yank it from the wall?

OCD invades every aspect of interpersonal exchange. Every business arrangement. All social plans. It lies in wait, to sabotage anything worth sustaining.

Lately, instead of ruminating over the more typical repetitious thoughts, I’d been taken to dwelling on the syndrome itself. What caused obsessive compulsion? Were there catalysts? If so, how to intercept them? Perhaps, if confronted, there could be some welcome neutralization?

I’d read a paper, awhile back, and written about it. There were brain chemical deficits, but whence had they arisen? Rather than replace what was missing, why not get at the root cause?

My primary symptom, of recent date, had been fixation. Something, or someone, would captivate my imagination. Accompanied by mild euphoria, I found joy in riding this. But now, as the much older woman, I could recognize that the object of my fixation was neither responsible either for my actions as motivated OR for defining them; in short, the object, including any desirable traits my mind had assigned, was actually secondary. It was the fixation, itself, which both fueled my energy, drove my behavior, and provided the sought after experience. I had become slave to the fixative.

The conventional kind still comes in a can. For sale at any craft store, their supply can be updated anytime.

Fine art restorers likely have a product which unfixes the surfaces of ancient finds. For something that will liberate me, and release whatever is worthy deeply embedded beneath, I’m still waiting.

Here’s hoping it smells like candy.

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Copyright 12/7/24 Ruth Ann Scanzillo. No copying, in part or whole or by translation, permitted without written release by the author, whose name appears above this line. Thank you for writing your own story, instead.

Where?

“Where is love?

Does it fall from skies, above?

Is it underneath the willow tree

That I’ve been dreaming of?

Where is he?

Who I close my eyes, to see?

Will I ever know

The sweet “hello”

That’s meant for only me?”

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About three weeks ago, I submitted my mind and body to the art of meditation. This was a form foreign to both my personal history with the practice, and distinct from one which had been introduced to me by someone else last summer.

As a child, I was brought into a scenario of contemplative silence every Sunday morning. The room was small, the gathering equally so. Unadorned by icon or precise ritual, this practice was simple: sit, quietly, and think about Jesus on the Cross, dying for the sins of the world.

Naturally, as a very young person, I could only submit to that which I understood. I looked around at everything and everybody, developing keen powers of observation; I listened to every sound, however fleeting or faint; I munched on pretzel sticks, Cheerios and Lucky Charms; and I squirmed, peeling the bare skin of my thighs away from the sticky, plywood seat beneath.

Many years hence, one attempt at a yoga class re-visited the art. But, my body, twisted by scoliosis, resisted cooperating with the shapes it was required to take during the sessions, and I walked away.

A year ago, almost to the day, an old boyfriend briefly re-entered my world. He’d been immersed in the daily ritual, a fervent follower of its most earnest gurus from across the globe. He descended with a pronounced pounce, declaring my shortcomings and every solution to be found in: breathing correctly; sitting correctly; posing correctly; and, most importantly, following correctly his every instruction. I soon tired of his dogma of serenity, jumped back on my feet, and resumed the frenetic, mind-driven personality to which I had become accustomed for a lifetime.

But, last month was different.

First of all, I was highly motivated. This seminar promised to transform our lives. We were assured that any chronic anxieties would dissipate. Any roadblocks to performance success would finally be dismantled. I anticipated this liberation with very great hopefulness.

Sitting still was the clincher. Twenty minutes being my learned limit, not only did we sit so still, we did so for almost two hours at a time. Ever the agitating agitator, I became acutely aware of just how frequently my body adjusted itself in the seat. Every nerve ending was primed to attention. I was teeming with energy, having no apparent place to put it.

We were prompted with a single, verbalized thought: “I am anxious.” No kidding. No shit, Sherlock. But, next, the prompt: “There is a place of anxiety in me.” That was odd. Apparently, the anxiety did not have to own us; rather, we could own a position detached from it. But, first, we had to identify its location, and then its features, and then just recognize it. In silence. Sitting still.

Over the next several days, my mind began the slow process of adjustment. I sat up straight, letting my spine sink into the chair and my feet into the floor. My emotion of the moment was named. I found its place. I felt its energy. And, I sat with it.

The outcome of the seminar met its every claim, fulfilling every promise. I was truly transformed. The demons were expunged. I was healed.

That was last month.

Today, I sit with this emotion. I feel bereft. The one who said he loved me, and I him, is not with me. I have identified the place of forlorn emptiness. I feel its shape, its every aspect. This one is large. It fills most of me, my entire torso, leaving only my appendages to dangle uselessly. Like grief, it fights mightily for every ounce of energy. I struggle to detach from its power. How can love, and the need for it, overtake a person so completely? Where did all this come from, anyway? Didn’t I just write about the whole thing last week?

I speculate. It’s my nature. Perhaps mindfulness practices are only beneficial when the other parts of the human need matrix are already well put together. Perhaps basic needs should be addressed separately. Somebody said awhile ago that music and art are important, but they don’t feed the hungry. Perhaps that is a point well taken.

Oliver sang those lyrics quoted above, in the musical of the same name. He stood, an orphan, looking out at the stars, asking the universe for the most fundamental force in all of life to come into his heart and feed him. Today, I feel like an orphan in the war of love. Even meditation doesn’t succour me. Somebody else is getting the one I need, and accepting that I must endure the reality yet again after two thirds of an average lifetime is just about more than any quiet contemplation can resolve.

So, again today, I will love myself. You’ll pardon my absence. The task is rather enormous. There is a lot of self to love in this room today. Many have said there is too much. Perhaps this is a molting phase so profound that the outcome eludes me. I think I hope so. Right now, the light is faint.

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© Ruth Ann Scanzillo

8/25/15

All rights those of the author, whose name appears above this line. Thank you.

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